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IBS and How You Can Take Control
Click Link for Website You’re in the middle of a big meeting. Everyone’s eyes are on the screen, your name is next on the agenda, and all...
hypnowithdean
Sep 10, 20253 min read


When Identity Meets Isolation: Why Therapy Matters for the LGBTQ+ Community
For website click picture Living in the Shadow of Minority Stress As someone who is part of the LGBTQ+ community myself, I understand...
hypnowithdean
Sep 3, 20254 min read


Men, Therapy, and the Conversation We Still Need to Have
Click link to website I know what you might be thinking: “We’ve already had this conversation a hundred times.” And you’d be right —...
hypnowithdean
Aug 27, 202517 min read


How to Stop Intrusive Thoughts (Without Driving Yourself Mad Trying)
Click on the image for the website You know those random, unwanted thoughts that turn up completely out of nowhere? You’re pouring your...
hypnowithdean
Aug 20, 20254 min read


Other People’s Opinions of You Are None of Your Business – My Real Take on It
Clink Link for Website You know, if I could go back and talk to my younger self, there’s one thing I’d say over and over again: "Dean…...
hypnowithdean
Aug 13, 202517 min read


How Hypnotherapy Works for Depression: A Conversation with James
Click Image for Website When people think about hypnotherapy, many imagine stage shows or dramatic television portrayals. But in reality,...
hypnowithdean
Aug 6, 20255 min read


Rewiring Your Brain for Calm: The Science Behind Hypnotherapy and Emotional Balance
Click Image for Website Stress is more than just a fleeting feeling, it’s a physiological and neurological state that can reshape how we...
hypnowithdean
Jul 30, 20253 min read


Overcoming Phobias with the Rewind and Reframe Protocol, A Hypnotherapy Approach
Tap link to book By Dean McLean-Thompson – Hypnotherapy with Dean www.hypnotherapywithdean.com | Instagram: @hypnotherapywithdean |...
hypnowithdean
Jul 23, 20254 min read


Choosing the Right Therapy for You: Why It Matters More Than You Think
Tap the link to book The Bravest Step You’ll Ever Take Taking the first step towards therapy can feel both hopeful and daunting. Perhaps...
hypnowithdean
Jul 16, 20256 min read


Finding Calm in the Storm: How Hypnotherapy Supports People Living with Cancer and Their Families
Cancer doesn’t just change life. It changes you . From the moment those words are spoken – “it’s cancer” – the world feels different. The...
hypnowithdean
Jul 9, 20255 min read


Living in the Now, In Between the Ticks of the Clock
How often do you find yourself somewhere else — in your mind, I mean? Maybe you’re replaying a conversation you wish you’d handled...
hypnowithdean
Jul 2, 20254 min read


Emily’s Story: From Surviving to Thriving – A Full Journey Through Solution Focused Hypnotherapy
When Emily first got in touch, she described herself in one word: “Exhausted.” Not just tired in the physical sense — although that was...
hypnowithdean
Jun 25, 20256 min read


How I Lost Weight by Practicing What I Preach
My own story of using Solution Focused Hypnotherapy for weight loss When I first started practising hypnotherapy over three years ago, I...
hypnowithdean
Jun 17, 20253 min read
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