hypnowithdean

Many people contact me because they're interested in hypnotherapy. They may have been struggling with anxiety, stress, low confidence, poor sleep or simply feeling overwhelmed by life and are looking for a way to feel more like themselves again. Often they have read about hypnosis, had it recommended by a friend or family member, or perhaps they've reached a point where they know something needs to change. What many don't realise at first is that I practise Solution Focused Hypnotherapy. In...

One of the things I've noticed over the years of working with clients is just how hard people with PTSD can be on themselves. Many arrive feeling frustrated, confused and often exhausted by what they're experiencing. They'll tell me that they know the event is over, they know they are safe, and yet they still feel anxious, on edge or unable to relax. Some are angry with themselves because they think they should have moved on by now. Others worry there is something wrong with them because they...

As I sit here approaching my fourth year in practice as a Clinical Hypnotherapist, I find myself reflecting on a journey that has changed my life in ways I never expected. Three years ago, I qualified and took my first steps into a profession that I hoped would allow me to help people. Looking back now, I could never have imagined where that decision would lead. If someone had told me then that I would be running practices in Scunthorpe and Huddersfield, supporting clients internationally,...