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Hypnotherapy for IBS
Hypnotherapy for IBS can help you to learn relaxation techniques, as well as learn new ways to manage stress. Our state of mind can have an impact on our physical well-being. Therefore the tension, stress and anxiety often caused by IBS may undermine the immune system and further compromise health.
Learning how to relax and manage stressful feelings can become useful life tools. Hypnosis can help to promote positive thinking and develop coping strategies. The hypnotherapist helps you recognise the problem and access your unconscious mind.
What is irritable bowel syndrome (IBS)?
Irritable bowel syndrome (IBS) is a common disorder of the digestive system and gut that causes the bowel to be very sensitive. The condition causes recurring pain and discomfort in the abdomen, and often, the nerves and muscles don't work as they should.
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